Should you drink water before bedtime? That’s a great question. Check out the following link in order to learn about drinking water before rest. https://www.healthline.com/health/drinking-water-before-bed
Please note that we are not providing medical advice, but rather sharing what we personally do to achieve a healthy lifestyle. Please consult your doctor or any other qualified medical professional before using any of the supplements. These products are only recommended and work best for most but may not be suited for all individuals. We do not take responsibility for anything that happens as a result of following the advice posted on this forum.