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Please note that we are not providing medical advice, but rather sharing what we personally do to achieve a healthy lifestyle. Please consult your doctor or any other qualified medical professional before using any of the supplements. These products are only recommended and work best for most but may not be suited for all individuals. We do not take responsibility for anything that happens as a result of following the advice posted on this forum.
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Hey Hillary,
Recently I have been struggling with lower back pain. I purchased a to help support my lower back when performing compound movements (squat, deadlift etc), and I have been very pleased with the quality of this belt and it does offer the extra support that I needed. Compared to other belts, this is definitely one of the more affordable ones. I am quite picky with these types of accessories but considering this is quite a generic weightlifting belt, I am sure any buyer would be just as pleased as I am. I attached the link of the belt I purchased (from Amazon) below. Hope this helps!
https://www.amazon.com/ProFitness-Genuine-Leather-Tapered-Workout/dp/B076K2YBG8/ref=sr_1_26?crid=3J84TOTADLQJF&dchild=1&keywords=weight+lifting+belts+for+women&qid=1596041578&sprefix=weightlifting+belts+for+%2Caps%2C166&sr=8-26