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Push-up Challenge

in Exercise Routines

I challenge you to give this a try! You can certainly modify the challenge to suit you and your fitness level - https://www.youtube.com/watch?v=41N6bKO-NVI

The least I can say is that my biceps and back are crying after doing this yesterday. This could also be a great warmup on back and bicep day.

Hope you enjoy and feel free to comment when you give this a try :)

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